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Before you jump to Sticky Toffee Pudding Cake recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be very nourishing and good for you. Several foods actually do boost your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Grains can be great for driving away a bad mood. Quinoa, barley, teff, millet, etc are all good for helping you feel better. They help you feel full also which can truly help to better your mood. It’s easy to feel low when you are starving! These grains can help your mood elevate as it’s easy for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
See, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to sticky toffee pudding cake recipe. You can have sticky toffee pudding cake using 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Sticky Toffee Pudding Cake:
- Take 1 3/4 cups pitted chopped dates
- Provide 1 tsp baking soda
- You need 3/4 cup boiling water
- Use 1/3 cup butter
- You need 2 eggs
- You need 1 1/8 cups self-rising flour
- Take To make Caramel Sauce
- Prepare 3/4 cup packed brown sugar
- Take 1/3 cup butter
- Prepare 2/3 cup evaporated milk
- Prepare 1 tsp vanilla extract
Steps to make Sticky Toffee Pudding Cake:
- Preheat oven to 350 degrees F. Grease an 8-inch square baking dish.
- In a small bowl combine the dates and baking soda. Pour enough boiling water over the dates to just cover them.
- Cream 1/3 cup of butter with the white sugar until light. Beat in the eggs and mix well to combine.
- Add the flour and date mixture (including water) to the egg mixture and fold to combine. Pour the batter into the prepared baking dish.
- Bake in the preheated oven until a tester comes out clean, 30 to 40 minutes. Let cool slightly and prepare sauce.
- To make caramel sauce: in a small saucepan combine the brown sugar, the remaining 1/3 cup of butter, and the evaporated milk. Cook over medium heat and bring to boil. Turn heat down and simmer for five minutes, stirring occasionally. Remove from heat and stir in the vanilla. Pour the sauce over individual servings of warm cake.
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