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Before you jump to Easy cake mix brownies recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Mostly, people have been taught to think that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are several foods that, when you consume them, may better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for raising your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The higher your serotonin levels, the better you will feel. Not only that, nuts, specifically, are a fantastic source of protein.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to easy cake mix brownies recipe. You can cook easy cake mix brownies using 4 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Easy cake mix brownies:
- You need chocolate cake mix
- Use eggs
- You need vegetable oil
- You need milk
Steps to make Easy cake mix brownies:
- Preheat oven to 350. Mix all ingredients together until blended and spread in a 9x13 baking pan. Bake for 30 mins or until just set.
- Be careful not to over stir the batter. It'll become cake like.
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