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Before you jump to CARAMEL APPLE CAKE recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
In general, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is a sugary food or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that, when you consume them, may boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Build a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible as these foods are high in magnesium which boosts serotonin production. Serotonin is the “feel good” natural substance that dictates to your brain how you feel day in and day out. The higher your levels of serotonin, the better you are going to feel. Not only that, nuts, in particular, are a terrific protein source.
As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to caramel apple cake recipe. To cook caramel apple cake you need 18 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook CARAMEL APPLE CAKE:
- Get 1 cup light Brown sugar
- Use 1 cup granulated sugar
- Use 1 1/2 cup veg. oil
- Prepare 3 eggs
- Take 3 cup all purpose flour
- You need 1 tsp baking soda
- Use 2 tsp cinnamon
- Take 1/2 tsp nutmeg
- Use 1/2 tsp salt
- Get 5 granny smith or golden delicious apples, cored and chopped
- You need 1 1/2 cup sliced almonds
- Use 2 1/4 tsp vanilla
- Use 1 caramel glaze
- Provide 4 tbsp butter
- Use 1/4 cup Brown sugar
- Provide 1/4 cup granulated sugar
- Use 1/2 cup heavy cream
- Take 1 pinch salt
Steps to make CARAMEL APPLE CAKE:
- preheat oven to 325° F
- butter and flour 9X13 inch pan
- To prepare cake: beat both sugars and oil together in mixing bowl until well blended.
- add eggs one at a time. beating well after each addition
- sift together flour, baking soda , cinnamon, nutmeg, and salt
- gradually add to egg mixture, mixing just until blended
- stir in apples, almonds and vanilla; pour into pan.
- bake for 50 to 75 mins, or until a toothpick inserted in the middle comes out clean. let cool in pan while preparing the yummy glaze.
- to make glaze, melt butter in saucepan over low heat. stir in both sugars and salt; cook over med-low heat for 2 mins. add cream and boil for 2 Mins. stirring constantly
- poke holes in cake with skewer or toothpick. pour glaze over cake. best served warm! Top with whipped cream or ice cream if desired
- ENJOY :-)
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