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Shortcut Pepper Steak
Shortcut Pepper Steak

Before you jump to Shortcut Pepper Steak recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Eat.

Something that some of you may already recognize is that by ingesting the right foods can have a massive effect on your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food location. The foods that you get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. In this article we are going to be going over foods that you ought to be eating that can help you stay in good health.

Now when it comes to the main food items that you have for dinner, you may well want to be certain that you’re eating plenty of fish, particularly salmon, and lean protein. You will find that salmon can also be full of Omega-3 and various other nutrients. Then when it comes to lean protein, you should keep in mind that you only have to have about 3 ounces to get your daily requirements. In addition before cooking your steak you will need to trim the fat that you can see from it to keep from consuming extra fat.

For those of you who want to get started living a more healthy life the tips above are able to help you do that. One thing that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to shortcut pepper steak recipe. To make shortcut pepper steak you need 9 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Shortcut Pepper Steak:
  1. Use 1 lb boneless beef sirloin (thin strips)
  2. Take 2 cup green, red, and yellow sweet peppers (strips)
  3. Use 1 medium onion (8 wedges)
  4. You need 2 clove garlic (minced )
  5. Prepare 1 can Campbell's Beefy Mushroom Soup
  6. Use 1 tbsp soy sauce
  7. Provide 1/2 tsp ground ginger
  8. You need 1 tbsp vegetable oil
  9. Use 1 cooked white rice
Instructions to make Shortcut Pepper Steak:
    • Note that it takes about 15-20 minutes to cook this dish, once all of the veggies and beef has been prepped. So try to time your rice so that it's ready to eat at the same time.
  2. Prepare rice according to directions.
  3. In skillet/wok, over medium-high heat, stir fry peppers, onion, and garlic in 1 Tbsp of hot vegetable oil until tender/crisp. Remove and set aside.
  4. In same skillet, stir fry HALF of beef strips in remaining 1 Tbsp hot vegatable oil until browned. Remove and set aside. Repeat with remaining beef.
  5. In same skillet, combine soup, soy sauce, and ginger. Mix well. You can opt to adjust the soy sauce and ginger to suit your taste. Or you can substitute a Tbsp of oyster sauce and 1 teaspoon fresh, grated ginger.
  6. Return veggies and beef to skillet and heat through, stirring occasionally.
  7. Serve over bed of hot, cooked rice.
    • I've also made this using frozen peppers and/or onions. Although you can't beat fresh veggies, it really doesn't affect the flavor much.
  9. *** Recipe originates from Campbell's "Fabulous One-Dish Recipes" cookbook (1992) ***

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