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Chicken Breast, Broccoli, Jasmine Rice & Cheese
Chicken Breast, Broccoli, Jasmine Rice & Cheese

Before you jump to Chicken Breast, Broccoli, Jasmine Rice & Cheese recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us have been trained to think that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be very healthy and good for you. Several foods really do improve your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is possible as these foods are high in magnesium which boosts serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more you have of it, the happier you will feel. Not only that but nuts, in particular, are a great protein food source.

See, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to chicken breast, broccoli, jasmine rice & cheese recipe. You can cook chicken breast, broccoli, jasmine rice & cheese using 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Chicken Breast, Broccoli, Jasmine Rice & Cheese:
  1. You need 1 1/4 lb Chicken breast cut into thick strips
  2. Take 1 can Campbell's Cheddar cheese soup
  3. Prepare 1 can Campbell's Cream of Chicken
  4. Take 1 bunch Broccoli cut the florets and stems
  5. Prepare 2 1/2 cup Warm water
  6. Take 1 Salt
  7. Prepare 1 Pepper
  8. Prepare 1 lb Cheddar Cheese shredded
  9. You need 1 cup Jasmine Rice
  10. Provide 1 stick Butter or margarine cubed
Steps to make Chicken Breast, Broccoli, Jasmine Rice & Cheese:
  1. Stir occasionally 1-2 times to make sure mixture is evenly distributed in pan
  2. Put in oven bake for 45-60 minutes on 375 - 400°F
  3. Wash chicken and cut into strips. Season with your favorite seasoning. ie: Tony's Cajun Seasoning. Combine all ingredients in a casserole dish or aluminum pan. Take the rice, water, creams of chicken and Cheever cheese soups and mix together in the pan. Add broccoli and cheese Save a little cheese for the top. . Mix in until well disturbed through the mixture. Add butter or margarine cubed. Then add chicken then cover with remaining cheese.
  4. When bubbly and brown take it out and sit for 15-20 minutes. Don't over cook. 😉

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