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easy chicken and dumpling pot pie
easy chicken and dumpling pot pie

Before you jump to easy chicken and dumpling pot pie recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Many of us believe that comfort foods are bad for us and that we ought to keep away from them. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. A number of foods really do raise your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

It’s not hard to fight your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. These grains fill you up better and that can help elevate your moods as well. Feeling starved can be terrible! The reason these grains can improve your mood is that they are not difficult for your body to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn brings up your mood to a happier place.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to easy chicken and dumpling pot pie recipe. To make easy chicken and dumpling pot pie you need 3 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare easy chicken and dumpling pot pie:
  1. You need 2 can campbell's chunky creamy chicken&dumpling soup
  2. Take 1 box 9 in pre made pie crust
  3. You need 1 9 inch pie pan
Steps to make easy chicken and dumpling pot pie:
  1. pre heat oven to 400º
  2. put pie crust in pan and leave the second one for on top
  3. add the 2 cans of chicken and dumpling soup then place pie crust on top and pinch along the edges. put in oven and cook for 20mins or until the crust is golden brown

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