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Before you jump to Chicken and rice casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been trained to believe that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly healthy and good for us to consume. Several foods actually do boost your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.
Green tea is fantastic for moods. You were just expecting to read that in this article, weren’t you? Green tea has been found to be packed full of an amino acid called L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps improve your mental energy while simultaneously calming your body. You were already aware that green tea could help you become better. Now you know that green tea helps you to lift your moods too!
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to chicken and rice casserole recipe. To make chicken and rice casserole you only need 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Chicken and rice casserole:
- Get 1 cup cooked chicken
- Prepare 2 cup uncooked instant rice
- Prepare 2 cup mixed veggies
- Prepare 1/2 tsp onion powder
- You need 1/4 tsp ground black pepper
- You need 1/2 cup shredded cheddar cheese
- Prepare 14 1/2 oz campbell's creamy herbs & garlic with chicken stock soup
Instructions to make Chicken and rice casserole:
- Heat oven to 400°F. stir the soup vegetable chicken rice onion powder and black pepper in a 11 by 8 by 2 inch baking pan. cover the baking pan or dish.
- Bake for 20 minutes or until the rice is tender. sprinkle with the cheese. bake for 5 minutes or until the cheese is melted. Dinner is served.
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