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Before you jump to Mike's EZ Cheesy Chicken & Rice recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us believe that comfort foods are bad for us and that we ought to keep away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that, when you consume them, could improve your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Eggs, you may be surprised to learn, are fantastic at combating depression. You must make sure, though, that what you make includes the egg yolk. Whenever you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, particularly the egg yolks, are full of B vitamins. The B vitamin family can be fantastic for raising your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating a couple of eggs to feel better!
So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to mike's ez cheesy chicken & rice recipe. You can have mike's ez cheesy chicken & rice using 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Mike's EZ Cheesy Chicken & Rice:
- Prepare Cheesy Chicken & Rice Casserole
- Use 1 can 10.5 oz Campbell's Cream Of Chicken Soup [condensed]
- Use 2 large Boneless Chicken Breasts Or, 1.5 Pounds [raw - fat trimmed - quartered]
- Get 1 1/3 cup Chicken Broth
- Use 3/4 cup Long Grain White Rice [uncooked]
- Use 2 cup Vegetable Melody [corn - green beans - broccoli - carrots - peas]
- Take 1/4 tsp Onion Powder - Black Pepper
- You need 1 tsp Dried Parsley
- Take 3/4 cup Shreadded Cheese [or less - room temp]
- Prepare Equipment
- You need 1 large Oven Safe Baking Dish [with lid]
Steps to make Mike's EZ Cheesy Chicken & Rice:
- Heat oven to 375°.
- Whisk your wet ingredients and spices well. Then add rice and vegetable melody and mix.
- I usually brine my chicken if not grilling it to ensure its juciness. If you're interested - simply quarter your chicken breasts [or, leave them whole - it's up to you] add enough water to cover chicken and add 2 tablespoons sugar and 2 tablespoons salt. Also, 1 tablespoon Onion Powder and 1/4 tsp Garlic Powder. Massage well and place in the fridge for 2 hours. A little longer if you're leaving large pieces whole. Ziplock Bags work well. If not, just rinse, trim fat and throw them in your oven safe dish.
- Bake covered for 50 minutes to 1 hour. Important: Stir dish once during baking. Check after 50 mins to ensure both the rice and chicken are fully cooked. If not, bake longer and intermittently check / stir your dish. Do not bake on a cookie sheet as it will drastically effect your baking time.
- Once they are - stir dish and top casserole with your three quarters [or less] cup of shredded cheese. Place back in the oven for 5+ additional minutes or, until cheese is melted.
- Allow casserole to set for at least 10 minutes covered before serving. Enjoy!
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