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Before you jump to Quick mac n' cheese recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
In general, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that really can improve your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Cold water fish are great for eating if you are wanting to battle depression. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.
See, you don’t need to stuff your face with junk food when you want to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to quick mac n' cheese recipe. To make quick mac n' cheese you only need 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Quick mac n' cheese:
- Take 8 oz cream cheese
- Provide 1/2 cup heavy cream
- Get 1/4 cup whole milk
- Prepare 4 tbsp butter
- You need 1 1/2 packages elbows/ shells
- Take 1/2 cup Velveeta
- Take 1/4 cup cheddar cheese shreds
- Take 2 tbsp sour cream
- Take 1 can Campbell's cheddar soup
Instructions to make Quick mac n' cheese:
- Pour milk, cream, cream cheese, Velveeta, cheddar soup, shred cheese in pot. Melt down
- Stir into drained pasta
- Stir in 2 tablespoons sour cream
- Enjoy!
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