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Before you jump to Low-Carb Beef Stew recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.
When it comes to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. Its also wise to realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will see that the nutrition in these types of is non existent and the unwanted side effects can be very bad. You will be delighted to know that we are going to inform you of a few of the foods that you need to be eating every day.
Even though most of you have been told repeatedly that vegetables are good for you, and there is a very good reason why. Potassium is amongst the things that you will discover in various vegetables, and naturally they also contain many various vitamins and minerals you will additionally need. For example, broccoli has plenty of potassium to supply you with your daily recommended allowances. Spinach is additionally something that you might want to start consuming more of as it includes a lot more vitamins and minerals compared to other vegetables.
If you decide that your overall health is important to you, you need to take these suggestions to heart. Also if you eliminate all the unhealthy food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to low-carb beef stew recipe. You can have low-carb beef stew using 14 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Low-Carb Beef Stew:
- Use 10 sticks celery
- Prepare 30 baby carrots or equivalent
- You need 3 bunches radishes
- Provide 1 yellow onion chopped
- Use 1 tsp garlic
- You need 2 tablespoons Worcestershire sauce
- Get 1.6 lbs stew meat (1 case)
- Use 30 oz beef broth (3 Campbells cans)
- Use 1 tsp salt
- Prepare 1 tsp pepper
- You need Frozen corn - optional
- Prepare Frozen green beans - optional
- Provide Frozen peas - optional
- Prepare 1/4 cup flour??? (New addition to try)
Instructions to make Low-Carb Beef Stew:
- If possible marinate meat with salt and Worcestershire sauce (additional to recipe requirements). - optional
- Coat meat in flour to thicken sauce. (New addition to try)
- Clean and chop all vegetables and put in slow cooker bowl. Slice celery, half baby carrots and quarter radishes. Add small cuts of beef.
- Stir all ingredients in slow cooker (making sure that all ingredients are mixed and vegetables/meat are below the broth) and cook on high for 8 hours (or low for 10 hours).
- 30 minutes before eating stir in frozen corn and green beans (and peas). -optional
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