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Brad's baked pork chops
Brad's baked pork chops

Before you jump to Brad's baked pork chops recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

A lot of us believe that comfort foods are terrible for us and that we need to keep away from them. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Some grains are really great for repelling bad moods. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. They help you feel full too which can really help to make your mood better. It’s easy to feel low when you feel famished! The reason these grains are so wonderful for your mood is that they are easy to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let’s go back to brad's baked pork chops recipe. You can cook brad's baked pork chops using 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Brad's baked pork chops:
  1. Provide 3 LG pork chops
  2. Prepare salt and pepper
  3. Take 1/2 bunch asparagus, chopped into 1 inch pieces
  4. Get 1 can Campbell's french onion soup
  5. Provide 8 Oz sliced mushrooms
  6. Take 1/2 sweet onion, chopped
  7. Get 1 tbs minced garlic
  8. Provide 1/2 tsp seasoned salt
  9. Get 4 servings of rice prepared with beef broth
Instructions to make Brad's baked pork chops:
  1. Place prepared rice in a 9 X 13 baking pan.
  2. Sprinkle pork chops with salt and pepper. Place on top of rice.
  3. Spread asparagus over pork chops.
  4. Pour soup over everything. Cover with tin foil.
  5. Bake at 350, 30 - 40 minutes. Until pork chops are done.
  6. Meanwhile melt 1 tbs butter in a med fry pan. Add onions and mushrooms. Sauté until everything starts to brown. Add garlic and seasoned salt. Continue until everything is well browned.
  7. When all is done. Plate rice and pork over the top. Top with sautéed veggies. Serve with whipped yams.

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