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Before you jump to Iced Cucumber Soup recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Eat.
Many folks do not understand that the foods you select can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the different foods that you will get at all of those take out places. The foods that you receive from these fast food places are foods that are very unhealthy, loaded with fat and usually have little to no nourishment. For this reason we are going to be going over the foods that you should be consuming that will have a positive effect on your health.
When it comes to sitting down to supper you should also think about lean proteins as well as fish such as salmon. You will notice that salmon can also be full of Omega-3 and various other nutrients. Protein is important for your diet, however you don’t need to eat a large amount, as a 3 ounces is all you actually need. Also before cooking your steak you will want to trim the fat that you can see from it to keep from consuming extra fat.
If you decide that your overall health is important to you, you ought to take these recommendations to heart. One thing that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to iced cucumber soup recipe. You can have iced cucumber soup using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Iced Cucumber Soup:
- You need 1 large or 2 small cucumbers
- You need 1/2 small onion
- Provide 2 tablespoons lemon juice
- Take 2 mint leaves
- Prepare 1/2 pint canned consomme (I use Campbell's)
- Prepare Salt and pepper
- Use Few shrimp or extra mint leaves to garnish (optional)
Instructions to make Iced Cucumber Soup:
- Peel and cut up the cucumber and onion.
- Place in food processor or blender, add the lemon and mint. Blend until smooth.
- Pour the consomme into a tall jug, add the blended cucumber mixture, stir and season to taste. Refrigerate.
- Serve in individual bowls with shrimp or mint leaves as garnish. Can also be served in shooter glasses as an appetizer.
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