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Before you jump to Scalloped Potatoes recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us have been conditioned to believe that comfort foods are terrible and to be avoided. At times, if the comfort food is a sugary food or another junk food, this is very true. Other times, comfort foods can be very nutritious and good for us to consume. There are several foods that basically can raise your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The more serotonin you have, the happier you are going to feel. Not only that, nuts, specifically, are a great protein source.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to scalloped potatoes recipe. You can cook scalloped potatoes using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Scalloped Potatoes:
- Prepare 2 tins Campbell's Cream of Chicken Soup
- Use 1 cup Milk
- Take 1/2 tsp Black Pepper
- Provide 8 cups Thinly Sliced Potatoes
- You need 2 tsp Onion Powder
- Take 2 cups Shredded Cheddar Cheese
- Provide Paprika to cover
Instructions to make Scalloped Potatoes:
- Blend soup tins with milk, onion powder, and black pepper.
- In a casserole dish, arrange layers of potatoes, soup mix, and cheese. Continue this until all ingredients are used up, ensuring ample cheese on the top of the dish. Sprinkle top with paprika.
- Cover dish with foil and bake for 45 min on 415°F.
- Uncover and bake for an additional 30 min on 425°F.
- Serve.
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