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Wax gourd with crab starchy sauce
Wax gourd with crab starchy sauce

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Cold water fish are great for eating if you wish to battle depression. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to wax gourd with crab starchy sauce recipe. You can cook wax gourd with crab starchy sauce using 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Wax gourd with crab starchy sauce:
  1. Prepare 10 cm Wax gourd
  2. Provide 1 cup dashi soup
  3. Use 1 Canned crab
  4. Prepare 1 ts soy sause
  5. Use 1/8 salt
Instructions to make Wax gourd with crab starchy sauce:
  1. Cut wax gourd and boil it in dashi soup about 15 min.
  2. Add soy sauce, salt and canned crab.
  3. Dissolve potato starch in water and them add into pot.

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