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Doc's crab cakes
Doc's crab cakes

Before you jump to Doc's crab cakes recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us have been taught to believe that comfort foods are terrible and should be avoided. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. A number of foods actually do raise your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Eggs, you might be surprised to find out, are fantastic at fighting depression. You must make sure, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolk in particular, are stuffed full of B vitamins. B vitamins can genuinely help you boost your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and cheer up!

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to doc's crab cakes recipe. You can have doc's crab cakes using 8 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Doc's crab cakes:
  1. Get 12-16 oz. jumbo or super lump crab meat
  2. Provide 1 cup light mayonnaise
  3. Take 1/2 tsp lemon juice
  4. You need 1/2 tsp worcestershire
  5. Use 1 tsp yellow mustard
  6. Take 1 tbsp parsley
  7. Take 1 egg (remove yolk for lower cholesterol)
  8. You need 6-8 unsalted crackers (crushed) or one crumbled potato roll
Instructions to make Doc's crab cakes:
  1. Whip mayonnaise, egg, worcestershire, mustard, lemon juice and parsley in separate bowl.
  2. Toss crab meat and crushed crackers in another bowl lightly.
  3. Blend the two bowls together, avoid breaking crabmeat lumps.
  4. Pack together into medium size balls.
  5. Broil on high for 10-12 minutes.
  6. Serve with crackers or on a sandwich roll

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