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Crab-Stuffed Grilled Bell Peppers
Crab-Stuffed Grilled Bell Peppers

Before you jump to Crab-Stuffed Grilled Bell Peppers recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

In general, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. Often, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods could be very nourishing and good for you. Some foods really do raise your mood when you eat them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.

Cold water fish are wonderful for eating if you wish to combat depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. These are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can seriously elevate your mood.

So you see, you don’t need to eat all that junk food when you wish to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to crab-stuffed grilled bell peppers recipe. You can have crab-stuffed grilled bell peppers using 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Crab-Stuffed Grilled Bell Peppers:
  1. Prepare 12 mini sweet bell peppers, halved lengthwise and seeded
  2. Get 1/4 c finely chopped celery
  3. Provide 1-1/2 tsp grated lemon rind
  4. Take 2 T fresh lemon juice
  5. Take 1/2 tsp black pepper
  6. Get 1/4 tsp salt
  7. Get 8 oz lump crab meat, shell pieces removed
  8. Use 3 oz whipped cream cheese, softened
  9. Take 1 T minced fresh chives
Instructions to make Crab-Stuffed Grilled Bell Peppers:
  1. Preheat grill to high heat.
  2. Coat grill rack with cooking spray. Arrange peppers cut sides up on grill rack, cover and cook 4 min. or until well marked.
  3. In a bowl, combine all ingredients except chives; mix well. Spoon mixture into pepper halves. Sprinkle with chives.

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