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Before you jump to Brad's hot crab dip recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods can be very nourishing and good for you. There are a number of foods that really can improve your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Your mood can really be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is found to be rich in an amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while at the same time calming your body. You were already aware that green tea could help you be so much healthier. Now you know that green tea can elevate your mood also!
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to brad's hot crab dip recipe. To cook brad's hot crab dip you only need 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Brad's hot crab dip:
- Get 2 cups lump dungeness crab meat
- You need 2 (8 Oz) pkg cream cheese, room temperature
- Use 1 pkg Bernaise sauce mix
- Take 1 tbs minced garlic
- Take 1 tbs dried chopped chives, plus some for garnish
- Prepare 1 tsp lemon pepper
- Get 1 few dashes of tobasco sauce
- You need 6 slices Muenster cheese
Steps to make Brad's hot crab dip:
- Combine all ingredients except crab and Muenster cheese with a beater on low speed.
- When blended, fold in crab meat. Place in a 8x11 pan. Place cheese on top.
- Bake at 350 for 15 minutes. Or until cheese just starts getting golden.
- Serve and sprinkle a little more chives as garnish. I served with bacon flavor Ritz crackers. But can be served with bruchetta, sourdough, or whatever you desire
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