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Cold water fish are excellent if you are wanting to feel better. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can actually help you fight depression.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to brad's wild rockfish w/ spanish chorizo & jalapeño snow crab dip recipe. You can have brad's wild rockfish w/ spanish chorizo & jalapeño snow crab dip using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Brad's wild rockfish w/ Spanish chorizo & jalapeño snow crab dip:
- Prepare 2 wild rockfish fillets
- Use 2/3 cup Italian bread crumbs
- Prepare 2/3 cup corn meal
- Prepare 2 eggs beaten
- Prepare 4 Oz pkg Spanish chorizo
- Get prepared jalapeño snow crab dip
- Get lemon wedges for garnish
Steps to make Brad's wild rockfish w/ Spanish chorizo & jalapeño snow crab dip:
- Remove bones from fish. Mix bread crumbs and corn meal.
- Dip fish in crumbs then egg then crumbs again
- Fry in oil over med heat until golden brown.
- Lay chorizo over fillets. Top with a dallop of crab dip.
- Place on an oven proof stoneware plate. Bake at 425 for 5 minutes. Remove and garnish with lemon. Serve immediately
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