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Before you jump to Crab pulsu /crab gravy recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
For the most part, people have been taught to think that “comfort” foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that, when you consume them, may better your mood. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Green tea is truly great for your mood. You were sure it had to be mentioned in this article, right? Green tea is loaded with an amino acid called L-theanine. Studies have shown that this amino acid actually induces brain waves. This will better your brain’s focus while at the same loosening up the rest of your body. You already knew that green tea helps you become healthier. And now you are aware that it can help improve your mood too!
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to crab pulsu /crab gravy recipe. You can have crab pulsu /crab gravy using 12 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Crab pulsu /crab gravy:
- Use crabs
- Prepare Onion paste
- Take Enugreek seeds few
- Prepare Sauf half tsp
- You need Tomato puree
- Provide Tamarind puree
- You need Corainder leaves chopped
- Get Green chillies
- Provide Salt
- Use Coriander piwder
- Use Cumin powder
- Prepare Chilli powddr
Instructions to make Crab pulsu /crab gravy:
- Wash and boil in a turmeric water crabs
- Aftr boiling keep it aside
- Then add chilli powder and garlic ginger paste and keep it aside
- Heat oil in a pan add fenugreek seeds & sauf saute it
- Then add slit green chillies and onion paste
- Fry till brown and add tomato puree and saute it till oil separates
- Thrn add tamarind puree salt chilli pwd corainder cumin powder and boil it till tamarind puree completly mixs
- Then add water and boil and add coriander leaves add let it for10 minutes
- Thrn add crabs keep flame in medium flame and after 15 minutes its done
- Sprinkle corianderleaves and ready to serve
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