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Before you jump to Crab pulsu /crab gravy recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit As Well As Healthy.
On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. Its also wise to realize that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have almost no nutritional value. For this reason we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.
Nuts as well as various seeds will certainly be a much better option when you are searching for a quick snack to enjoy. One of the health benefits of these nuts and seeds will be the Omega-3 and Omega-6 that can be present in them. Omega-3 and also Omega-6 are classified as essential fatty acids and they are essential mainly because your body makes use of these types of fatty acids to keep your hormone levels where they should be. Something you may not comprehend is that various hormones that you need will only be able to be developed when you have these fatty acids.
For people who want to start living a much healthier life the tips above can help you do that. The pre packaged highly refined foods that you can find in any store is also not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to crab pulsu /crab gravy recipe. You can have crab pulsu /crab gravy using 12 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Crab pulsu /crab gravy:
- Prepare 5 pieces crabs
- Get 3 Onion paste
- You need Enugreek seeds few
- Prepare Sauf half tsp
- Use 4 Tomato puree
- Use Tamarind puree
- Take Corainder leaves chopped
- Provide Green chillies
- Use to taste Salt
- You need 1 tsp Coriander piwder
- Use 1 tsp Cumin powder
- Provide 2 tsp Chilli powddr
Instructions to make Crab pulsu /crab gravy:
- Wash and boil in a turmeric water crabs
- Aftr boiling keep it aside
- Then add chilli powder and garlic ginger paste and keep it aside
- Heat oil in a pan add fenugreek seeds & sauf saute it
- Then add slit green chillies and onion paste
- Fry till brown and add tomato puree and saute it till oil separates
- Thrn add tamarind puree salt chilli pwd corainder cumin powder and boil it till tamarind puree completly mixs
- Then add water and boil and add coriander leaves add let it for10 minutes
- Thrn add crabs keep flame in medium flame and after 15 minutes its done
- Sprinkle corianderleaves and ready to serve
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