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Crab Stick Omelette
Crab Stick Omelette

Before you jump to Crab Stick Omelette recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

For the most part, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly nutritious and good for us to eat. A number of foods actually do raise your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Grains can be wonderful for overcoming a terrible mood. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. They fill you up better and that can help you with your moods also. Feeling hungry can truly bring you down! The reason these grains elevate your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn takes your mood to a happier place.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to crab stick omelette recipe. To cook crab stick omelette you only need 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Crab Stick Omelette:
  1. You need 3 eggs, beat
  2. Take 2 green onions, finely chopped
  3. Get 6 pieces crab stick, diced
  4. You need salt and pepper
  5. Provide 1/2 tbs butter
Instructions to make Crab Stick Omelette:
  1. Mix eggs, crab sticks, green onions, salt, and pepper until well combined.
  2. Heat the butter on a pan. Pour the eggs mixture.
  3. Fry until both sides golden brown.
  4. Serve with stir fry spinach with tomato and warm white rice. Enjoy! 😋

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