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Before you jump to Corn and Crab Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. Often, if the comfort food is candy or some other junk food, this is very true. Soemtimes, comfort foods can be very nutritious and good for us to eat. Some foods really do raise your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
It’s not hard to overcome your bad mood when you consume grains. Millet, quinoa, barley, etc are excellent at helping you be happier. They fill you up better and that can help you with your moods also. Feeling starved can be terrible! The reason these grains help your mood so much is that they are easy for your body to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn takes your mood to a happier place.
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to corn and crab soup recipe. To make corn and crab soup you need 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Corn and Crab Soup:
- Prepare 3 sticks butter
- Take 1 medium onion chopped
- Take 1 medium bell pepper chopped
- Take 2 lbs peeled shrimp
- Get 1 lb white crab meat
- Get 2 cans creamed corn
- Prepare 4 cans cream of potato soup
- Use 1 qt half and half
- Provide to taste Creole seasoning
- Get to taste Salt and Cayenne
Steps to make Corn and Crab Soup:
- In a large stock pot melt the butter.
- Add onion and bell pepper, cook over medium heat until caramelized.
- Add shrimp and saute with seasonings until cooked (about 5 minutes)
- Add creamed corn, cream of potato soup and half and half and mix well.
- Add crab meat and bring to low boil
- Reduce heat to simmer and serve.
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