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Soft shell blue crab
Soft shell blue crab

Before you jump to Soft shell blue crab recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us have been trained to believe that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be very healthy and good for us to consume. There are some foods that basically can boost your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is possible since these foods have a bunch of magnesium which promotes serotonin production. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The more serotonin you have, the more pleasant you will feel. Not only that, nuts, in particular, are a fantastic protein food source.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to soft shell blue crab recipe. You can cook soft shell blue crab using 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Soft shell blue crab:
  1. You need Soft shell blue crab
  2. Prepare 2 eggs (room temp)
  3. Take 1 cup butter milk
  4. Take 1 tsp Cajun season
  5. You need Salt/ pepper
  6. Get 2 cups self rising flour
  7. Provide 1 tbsp Old Bay seasoning
  8. Use 1 tsp salt
  9. Prepare Peanut or vegetable oil
Instructions to make Soft shell blue crab:
  1. Rinse off blue crab and place on paper towel to drain. Crack both eggs in a bowl and add buttermilk. Add Cajun seasoning and mix. Add a pinch of salt and pepper. Turn on stove to medium heat and allow oil to heat up. Preferably in a cast iron skillet or heavy bottom pan.
  2. Add flour and remainder of seasoning into paper bag and shake to blend together.
  3. Add blue crab to flour. Dust off excess and add to egg mixture. Cover completely in egg. Add back to the bag of seasoned flour. Cover entire crab in flour. Add a pinch of flour to see if oil is ready to fry if it’s bubbling when the flour is added, it ready, if not allow oil to continue to heat. You may need to turn the heat up slightly above medium…
  4. Fry until golden. Take out and drain excess oil on paper towel while you prepare to make your Po boy sandwich

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