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Before you jump to Crab Stick Udon recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us have been conditioned to think that comfort foods are not good and to be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. Several foods actually do elevate your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Cold water fish are wonderful for eating if you are wanting to combat depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3s and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can actually help you overcome your depression.
See, you don’t need to eat all that junk food when you want to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to crab stick udon recipe. To make crab stick udon you only need 6 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to prepare Crab Stick Udon:
- Prepare 5 pcs crab stick
- Prepare 1 egg
- You need Half pack udon noodle
- Take to taste Sesame oil
- Take to taste Light soy saucd
- You need to taste White pepper
Instructions to make Crab Stick Udon:
- Boil water in a pot. Cook udon halfway, add in crab stick and egg. Cook it until ready. Season it according to your taste.
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