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Before you jump to Crab Stick Udon recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Many of us have been conditioned to think that comfort foods are bad and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are several foods that, when you consume them, could better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Green tea is actually excellent for your mood. You were simply anticipating to read that here, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Research has found that this amino acid promotes the production of brain waves. This will better your brain’s focus while at the same relaxing the rest of your body. You knew that green tea helps you become better. Now you know that green tea can elevate your mood also!
You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to crab stick udon recipe. You can cook crab stick udon using 6 ingredients and 1 steps. Here is how you do it.
The ingredients needed to prepare Crab Stick Udon:
- Use 5 pcs crab stick
- Provide 1 egg
- Take Half pack udon noodle
- Provide to taste Sesame oil
- Provide to taste Light soy saucd
- Use to taste White pepper
Instructions to make Crab Stick Udon:
- Boil water in a pot. Cook udon halfway, add in crab stick and egg. Cook it until ready. Season it according to your taste.
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