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Before you jump to Chocolate pudding with banana cake #chocolatebaking contest recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be utterly healthy and good for us to consume. There are several foods that basically can boost your moods when you consume them. When you feel a little down and need an emotional boost, test out a few of these.
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is because these foods are rich in magnesium, which helps to boost serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel all the time. The higher your levels of serotonin, the happier you are going to feel. Not only that but nuts, specifically, are a great protein source.
See, you don’t need to eat all that junk food when you want to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to chocolate pudding with banana cake #chocolatebaking contest recipe. You can have chocolate pudding with banana cake #chocolatebaking contest using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Chocolate pudding with banana cake #chocolatebaking contest:
- Take 2 cups milk
- Prepare 1/2 cup sugar
- You need 3 tablespoons cocoa powder
- You need 1/4 cup cornstarch
- Take Pinch salt
- Get 2 tablespoons margarine
- Take 1 teaspoon vanilla essence
Instructions to make Chocolate pudding with banana cake #chocolatebaking contest:
- Put the milk in a sufuria, stir in the sugar, cocoa, cornstarch and salt.
- Place over medium heat and mix everything together and bring to boil.
- Stir continuously until the mixture thickness enough to coat the back of a metal spoon.
- Remove and stir in the margarine and vanilla essence.
- Chill and serve with the banana cake.
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