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Before you jump to Chocolate pudding recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us think that comfort foods are terrible for us and that we must stay away from them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that, when you consume them, could better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Build a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods have a bunch of magnesium which boosts serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the happier you are going to feel. Not only that, nuts, specifically, are a terrific source of protein.
As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to chocolate pudding recipe. You can cook chocolate pudding using 3 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Chocolate pudding:
- You need Dark chocolate
- Take Fresh cream
- Use Corn flour
Steps to make Chocolate pudding:
- Take a one pake of fresh cream in a bowl and whisk it for 5-10 minutes
- Take one bar of dark chocolate and melt it and put in the bowl.
- Whisk both of them.
- Now take a pan and transfer this mixture and heat it on low flame for 5 minutes with constant stirring.
- Add 2 full spoons of cornflour into it and stir it well for 5 minutes
- Take out the batter and transfer it into bowl and shred some chocolate flakes.
- Refrigerate for 30-40 minutes.
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