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Before you jump to Chocolate pudding recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us believe that comfort foods are terrible for us and that we have to stay away from them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be very nutritious and good for you. There are some foods that, when you eat them, may improve your mood. When you feel a little down and are needing an emotional pick-me-up, try some of these.
Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin production. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the happier you’ll feel. Nuts, in addition to raising your mood, can be a superb source of protein.
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to chocolate pudding recipe. To cook chocolate pudding you only need 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Chocolate pudding:
- Provide 7 slices brown bread slices
- You need 1 1/2 cup fresh cream
- Take 1 tbsp cocoa powder
- Take 1 1/2 tbsp drinking chocolate powder
- Provide 2 tbsp sugar
- Prepare 1 cup grated chocolate
- Take 1 tbsp desiccated coconut
Steps to make Chocolate pudding:
- Crush the bread and add sugar, coco powder, drinking chocolate powder, desiccated coconut
- Mix it well
- Now take a bowl and spread the mixture of bread in it.
- Now spread the cream on it.
- Now spread grated chocolate and repeat this 3 times
- Keep it in the refrigerator for 4 hours.
- Then cut pieces and serve (layers are also seen in the below photo)
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