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Hemp and Chia Seed Chocolate Pudding
Hemp and Chia Seed Chocolate Pudding

Before you jump to Hemp and Chia Seed Chocolate Pudding recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are some foods that really can improve your moods when you consume them. When you feel a little down and are in need of an emotional boost, test out a few of these.

Eggs, believe it or not, can be really great at fighting back depression. Just be sure that you don’t throw away the yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, specifically the egg yolks, are loaded with B vitamins. B vitamins can be great for raising your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Try consuming some eggs to cheer up!

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to hemp and chia seed chocolate pudding recipe. To cook hemp and chia seed chocolate pudding you only need 10 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Hemp and Chia Seed Chocolate Pudding:
  1. Provide Pudding
  2. You need hulled hemp seeds
  3. Provide chia seeds
  4. Use cocoa powder
  5. Take maple syrup
  6. You need full fat coconut milk
  7. Get Toppings
  8. Take hemp seeds
  9. Get roasted coconut
  10. Provide % grated dark chocolate
Instructions to make Hemp and Chia Seed Chocolate Pudding:
  1. Whisk together the ingredients for the pudding and allow to sit in the fridge for at least 2 hours. You may want to add more maple syrup than I have depending on your taste preferences.
  2. Top with a few more hemp seeds, coconut flakes and chocolate before eating.

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