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Before you jump to Chocolate pudding recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Many of us believe that comfort foods are terrible for us and that we have to avoid them. Sometimes, if your comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that, when you consume them, could boost your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Green tea is truly good for your mood. You knew green tea had to be included in this article, right? Green tea is rich in a particular amino acid referred to as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps focus your mental energy while at the same time calming your body. You likely already knew how easy it is to be healthy when you consume green tea. Now you are well aware that green tea helps you to raise your moods as well!
As you can see, you don’t need junk food or foods that are terrible for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to chocolate pudding recipe. You can have chocolate pudding using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Chocolate pudding:
- Prepare Sugars, granulated
- Prepare Cocoa, dry powder, unsweetened
- Get Cornstarch
- Prepare Salt, table
- Use Milk
- Use salted butter
- You need Vanilla extract
Steps to make Chocolate pudding:
- In a saucepan, stir together sugar, cocoa, cornstarch and salt. Place over medium heat, and stir in milk.
- Bring to a boil, and cook, stirring constantly, until mixture thickens enough to coat the back of a metal spoon.
- Remove from heat, and stir in butter and vanilla.
- Let cool briefly, and serve warm, or chill in refrigerator until serving.
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