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Before you jump to sunshine's light milk chocolate pudding recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us have been taught to believe that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are several foods that actually can improve your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Some grains are truly great for driving away bad moods. Teff, barley, millet, quinoa, etc are all great for helping you feel better. They can help you feel full for longer too, which can help your mood too. Feeling starved can be awful! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. You digest these grains faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don’t need junk food or foods that are terrible for you to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to sunshine's light milk chocolate pudding recipe. You can have sunshine's light milk chocolate pudding using 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make sunshine's light milk chocolate pudding:
- Provide 1/2 cup sugar
- Take 2 tbsp cornstarch
- Prepare 1/4 cup semisweet chocolate chips
- Provide 2 cup 2% low-fat milk
- Use 1 large egg beaten
- Take 1 tsp vanilla extract
Steps to make sunshine's light milk chocolate pudding:
- mix the sugar and corstarch together into a deep pot, add the milk, stirring with a whisk until well blended.
- stir in the chocolate, bring to a boil over medium heat, cook for 6 minutes and mixtrue is a little thick. stirring constantly.
- in a lg medium bowl, place egg and beat well, stir constantly with the whisk gradually add the pudding to the egg, keep stirring fast so egg dont cook into the puddin, this is a fast mix with the wisk, pour pudding back into the same pot, stir for a minute, until its thick and bubbly,remove from heat, add vanilla, stir well.
- spoon pudding into desert cups, cover the cups with plastic wrap, let cool in room temperature
- this makes 4 1/2 cups ….
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