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Mini Churro bites
Mini Churro bites

Before you jump to Mini Churro bites recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been taught to believe that comfort foods are bad and are to be avoided. Often, if the comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. Several foods actually do improve your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is possible since these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more serotonin you have, the happier you will feel. Not only that but nuts, in particular, are a great protein food source.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to mini churro bites recipe. You can have mini churro bites using 10 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Mini Churro bites:
  1. Prepare Vegetable oil, for deep frying
  2. Prepare 1/2 cup whole milk
  3. Provide 2 tablespoons unsalted butter
  4. You need 1 cup plus 2 tablespoons sugar
  5. Use 1 tablespoon kosher salt
  6. Use 1 1/2 cups all purpose flour
  7. Get 1 teaspoon baking soda
  8. Get 1 large egg
  9. Use 1 1/2 tablespoons ground cinnamon
  10. You need Caramel sauce
Steps to make Mini Churro bites:
  1. Pour 2 1/2 inches of oil into a cast iron pot and heat until a deep frying thermometer reaches 360 degrees F.
  2. In a large bowl mix flour and baking soda
  3. In a medium saucepan combine butter, 2 tablespoons of the sugar, salt, and 1/4 cup water. Bring to a boil, then remove from heat.
  4. Put the flour mix in the pan… and stir very quickly!
  5. Add the egg and stir, then set the mix aside to cool slightly.
  6. Fill a pastry 🥮 bag with the mixture and squeeze out 1 inch of the batter into the oil at a time, cutting off the pieces with shears as u go.
  7. Fry in batches, about 12 at a time. Remove them to a paper towel to soak out the oils.
  8. In a large bowl, mix the rest of the sugar and cinnamon, then toss the churros in it:)
  9. Serve warm with caramel sauce!

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