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Before you jump to Potato doughnut recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Eat.
Many men and women do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the different foods that you will acquire at all of those fast food places. You will find that the nutrition in these varieties of is non existent and the unwanted effects can be very bad. In this article we shall be going over foods that you need to be eating that can help you stay healthy and balanced.
Your main meals should also incorporate fish like salmon or perhaps lean proteins, as these will also be in a position to help your health. The reality that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you will need. Protein is essential for your diet, however you do not need to eat a lot, as a 3 ounces is all you actually need. In addition before cooking your steak you will want to trim the fat that you can see from it to keep from eating extra fat.
By following a few of the suggestions above you will notice that you will end up living a healthier life. The one thing that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to potato doughnut recipe. To cook potato doughnut you need 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Potato doughnut:
- You need 500 gr high protein flour
- Get 100 gr caster sugar
- Get 11 gr yeast (make sure it's active)
- Use 200 gr boiled potato (mashed)
- Use 4 egg yolks
- Prepare 100 ml cold milk
- Use 50 ml condensed milk
- Provide 75 gr salted butter
- Take 1/2 tsp salt
Instructions to make Potato doughnut:
- Boil your potato and mash it.
- Mix together flour, sugar, yeast, egg yolks, and mashed potato, you can use hand mixer (use the hook paddle for bread) to do this or simply just use your clean bare hand to knead it. Add the mixture of milk and condensed milk little by little into the dough until all poured in.
- Knead the dough until half kneaded and then add the salted butter and salt. Continue to knead the dough until it fully kneaded. How to make sure that the dough is fully kneaded? You could see the dough become all united and looked smoother at the surface.
- Measure the dough about 50 gr each. Round the dough one by one, and put in on a baking paper that already dusted by a flour. Let the dough rest about 20 minutes and covered by napkins on top.
- After 20 minutes, check the dough, the size become 2x bigger than before. Press each dough with small preasure, just to make it flatten a bit, and cut the middle with bottle cap or something round to make it look like a ring. Continue rest the dough for another 15 minutes.
- After done waiting, the dough is ready to be fried. Make sure you use a deep fry method which mean you use a lot of oil to fry the doughnut. Make sure it floats and not touching the bottom of your pan, otherwise the surface will look a bit burnt. Fry it until golden brown. Wait until the doughnut is cooling down.
- You could whisk the salted butter with a teaspoon of condensed milk until not firm anymore or has a smooth texture and dip your doughnut half in it, and continue to dip it again in chocolate sprinkles. Or you could simply just dust it with some icing sugar or even cinnamon icing sugar. Kids are gonna love it!
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