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Mandazi
Mandazi

Before you jump to Mandazi recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.

The one thing that some of you may already know is that by ingesting the right foods can have a massive effect on your health. Something that you should not eat no matter what is the various foods that you will find at all of those fast food places. You will see that the nutrition in these kinds of is non existent and the unwanted side effects can be very bad. In this posting we’re going to be going over foods that you need to be eating that can help you stay in good health.

Most of your meals should also include fish including salmon or lean proteins, as these will also be able to help your health. The great thing about salmon is that as well as other nutrients it is also loaded with Omega-3. Then when it comes to lean protein, you should keep in mind that you only have to have about 3 ounces to get your daily requirements. It’s also wise to trim off any excess fat that you find on the specific meats that you’re planning to eat.

For people who want to get started living a more healthy life the tips above can help you do that. The one thing that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to mandazi recipe. You can have mandazi using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Mandazi:
  1. Provide self raising flour
  2. Get iliki
  3. Use vegetable oil
  4. Take grms sugar
  5. Provide baking powder
  6. Get milk
  7. Get water
  8. Take tea spoon egg yellow food colour
  9. Provide egg
  10. Use oil for frying
Steps to make Mandazi:
  1. Mix flour, iliki,sugar,baking powder
  2. Add eggs, milk, water and make a dough that is not too soft.
  3. Add oil and cover it with a plastic paper bag and leave it in direct sunlight for 30 min- 1hr for it to raise
  4. After 1hr place it in your working table and cut your shape.
  5. Deep fry them for 5 min till golden brown.
  6. Serve and take with tea, fruit juice and soda.
  7. Enjoy..

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