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Before you jump to Mini Donuts recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Mostly, people have been taught to think that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be super nourishing and good for you. There are some foods that, when you eat them, can boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Green tea is excellent for moods. You were sure it had to be included in this article, right? Green tea is found to be rich in an amino acid called L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps improve your mental energy while at the same time calming your body. You knew that green tea helps you feel better. Now you know green tea can help you be happier also!
See, you don’t need to eat all that junk food when you want to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to mini donuts recipe. To make mini donuts you only need 5 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Mini Donuts:
- You need 125 grams Sugar
- You need 130 grams Butter
- Get 2 tbsp Milk
- Use 2 Eggs
- Get 125 grams Self Rising Flour
Steps to make Mini Donuts:
- Mix butter and sugar
- Add eggs
- Add flour
- Add milk
- Bake in your donut machine (mine is for mini donuts)
- Let cool and top as you like (I dipped them in melted butter and sugar)
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