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Before you jump to " Pumpkin Spiced Donuts" recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been conditioned to believe that comfort foods are terrible and to be avoided. At times, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods can be really nourishing and good for you. There are a number of foods that actually can boost your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Some grains are actually excellent for repelling bad moods. Barley, millet, quinoa, etc are excellent at helping you feel better. These foods can help you feel full for longer also, which is a mood improver. It’s easy to feel low when you feel famished! The reason these grains help your mood so much is that they are not difficult for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn brings up your mood to a happier place.
You can see, you don’t need junk food or foods that are not good for you so you can feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to " pumpkin spiced donuts" recipe. You can have " pumpkin spiced donuts" using 16 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare " Pumpkin Spiced Donuts":
- Provide 2 tbsp softened butter
- Take 1/2 cup granulated sugar
- Provide 1/2 tsp salt
- Get 1/2 tsp baking soda
- Take 1/4 tsp ground ginger
- Use tsp 1/8 ground cloves
- You need 1/2 cup pumpkin
- Use 1/3 cup buttermilk
- Take 1 eggs
- Get 1 egg yolks
- Get 1/2 tsp vanilla extract
- Provide 2 cup all-purpose flour
- Take 1 vegetable oil for frying
- Prepare 1/2 cup sugar
- You need 2 tsp ground cinnamon
- Provide 1 tsp ground nutmeg
Steps to make " Pumpkin Spiced Donuts":
- In large bowl. Beat butter with mixer on medium high. For 30 seconds. Add 1/2 cup sugar- salt - cinnamon- b. Soda- ginger- cloves. Beat till combined. Scraping sides occasionally.( I used pumpkin pie spice) .
- Beat in pumpkin - buttermilk- egg. - egg yolk- vanilla until combined. Use wooden spoon stir in flour. Cover. Chill for 3 hours.
- On lightly floured surface. Roll dough to 1/2" thickness. Cut with 2-1/2 " doughnut cutter. Reroll as necessary.
- Fry doughnut 2-3 at a time. 365° for about 2-1/2 min. Drain on paper towels. Repeat . Roll in sugar.
- Spiced sugar: mix last 3 ing. Stir together. Roll doughnuts in sugar.( I used pumpkin pie spice)
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