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Before you jump to [Vegan] Apple Cider Donuts recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us have been taught to believe that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very healthy and good for us to eat. A number of foods honestly do elevate your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Green tea is truly great for your mood. You were sure it had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You already knew that green tea helps you feel a lot healthier. Now you know that green tea can improve your mood too!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to [vegan] apple cider donuts recipe. You can have [vegan] apple cider donuts using 17 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare [Vegan] Apple Cider Donuts:
- Use 1 cup apple cider
- You need 3/4 cup finely diced apple
- You need 2 tablespoons coconut oil
- You need 1 flax egg (1 tablespoon ground flaxmeal + 3 tablespoons water)
- You need 1/3 cup dark brown sugar
- Get 1/4 cup unsweetened Almond milk
- Provide 1 teaspoon pure vanilla extract
- Get 1 cup white whole wheat flour or all-purpose flour
- Prepare 1 teaspoon baking powder
- You need 1/2 teaspoon kosher salt
- Provide 1/2 teaspoon ground cinnamon
- Get 1/4 teaspoon ground nutmeg
- Prepare 1/8 teaspoon ground ginger
- Take Pinch ground cloves
- You need For a cinnamon & sugar topping:
- Provide 1/4 cup granulated sugar
- You need 1/2 teaspoon ground cinnamon
Instructions to make [Vegan] Apple Cider Donuts:
- To a small saucepan over medium-high heat, add the apple cider and apples. Bring to a boil and cook, stirring occasionally, until reduced to 2/3 cup total, about 10 minutes.
- Pour the apple mixture into a medium, heat-proof mixing bowl and add the coconut oil to help it melt. Cool until lukewarm, about 20 minutes.
- About 5 minutes before proceeding with the doughnut batter, make the flax egg and preheat the oven. To make the flax egg, mix the flaxmeal and water in a small bowl. It will need to sit for 5-10 minutes. Preheat oven to 350 degrees Fahrenheit. Prepare a doughnut pan by spraying with nonstick spray, an oil mister, or lightly greasing the cups with coconut oil. Set aside.
- When the apple mixture has cooled enough to proceed, add the flax egg, brown sugar, almond milk, and vanilla extract. Stir to combine.
- To a large mixing bowl, add the flour, baking powder, salt, cinnamon, nutmeg, ginger, and cloves. Stir with a whisk to combine. Add the wet ingredients to the dry ingredients and stir again, just until combined.
- Spoon the batter into the cups of the doughnut pan, or scoop the batter into a gallon-size zipper bag, snip off the end, and pipe it into the pan. Fill the cups 2/3 full, dividing the batter evenly between all the cups.
- Bake until the tops spring back when you poke them, 10-12 minutes.
- Remove from oven. Cool in the pan for 5-10 minutes then carefully transfer the doughnuts to a wire rack. But don’t walk away just yet! You’ll want to dip the doughnuts in the cinnamon-sugar mix while they’re still warm. Mix together the cinnamon-sugar topping by combining the sugar and cinnamon in a large zipper bag. One by one, gently place the still-warm doughnuts in the bag with the cinnamon sugar and very carefully toss the doughnut in the sugar mix until coated. Place back on the wire rack.
- Donuts keep well at room temperature in a semi-airtight container for 2-3 days (I store them in a glass cookie jar.)
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