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Before you jump to Darius' Delicious Doughnuts recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us think that comfort foods are not good for us and that we must stay away from them. At times, if your comfort food is a high sugar food or some other junk food, this is true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that, when you consume them, may better your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is possible since these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The more of it you have, the more pleasant you are going to feel. Nuts, on top of improving your mood, can be a great source of protein.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to darius' delicious doughnuts recipe. You can cook darius' delicious doughnuts using 11 ingredients and 16 steps. Here is how you do it.
The ingredients needed to make Darius' Delicious Doughnuts:
- Provide 4 Cups All Purpose Flour
- Get 2 Eggs
- Get 1 Cup Milk
- Provide 2 tsp Yeast
- You need 1 Pinch Salt
- Take 1/2 tsp Vanilla Extract
- Use 1/3 Cup Sugar
- Get 1/4 th Cup (50g) Butter
- You need Vegetable Oil (For Frying)
- Prepare 3 oz Chocolate
- Get Toppings
Instructions to make Darius' Delicious Doughnuts:
- Heat The Milk To 105 to 115 degrees Fahrenheit.
- Heat the Unsalted Butter Until It's Melted.
- Whisk eggs until fluffy in a large bowl.
- Add milk, yeast, Salt, vanilla extract and sugar, continue whisking.
- Pour the melted butter into the bowl, stir until well mixed.
- Add the flour gradually while stirring,
- Knead the batter for 10 minutes or more on a floured surface
- Put the batter back into the bowl, cover the bowl with a plastic wrap or a lid.
- Let the batter rise for about an hour or until it doubles in size.
- Roll out the batter with a rolling pin until an inch thick.
- Cut the dough with a round cookie cutter and use a smaller cookie cutter and cut out the center.
- Place the donuts onto a baking pan and allow to rest for 20 more minutes
- Deep fry the donuts in vegetable oil.
- Remove the donuts using a strainer spoon and place them on a napkin to rid of excessive oil.
- While donuts are cooling down, melt a 3 oz (85g) chocolate bar in a microwave.
- Dip the donuts (top) into the melted chocolate and place it on a topping of your choice (chocolate, walnuts or coconut).
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