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Crock Pot Beef Stew
Crock Pot Beef Stew

Before you jump to Crock Pot Beef Stew recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us think that comfort foods are terrible for us and that we should keep away from them. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that, when you eat them, can improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Grains can be wonderful for overcoming a terrible mood. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. They help you feel full as well which can really help to better your mood. It’s not difficult to feel depressed when you feel hungry! These grains can elevate your mood as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to crock pot beef stew recipe. You can have crock pot beef stew using 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Crock Pot Beef Stew:
  1. You need Chuck meat, cut into 1 1/2 inch cubes
  2. You need Flour
  3. Provide Olive Oil
  4. Get Red Wine
  5. Provide Beef Stock
  6. Get Bay Leaves
  7. Take Potatoes, peeled and cut into 1 inch cubes
  8. Get Fresh Thyme, minced
  9. You need Carrots, peeled and sliced
  10. Take Stalks of Celery, Sliced
  11. You need Onion, copped into 4
  12. Take Garlic Cloves, Minced
  13. Get Kosher Salt
  14. Provide 15 oz. Can, Unsalted Diced Tomatoes
Steps to make Crock Pot Beef Stew:
  1. Place cubes meat and flour in a ziplock bag, seal and shake until pieces are fully covered in flour.
  2. Heat 2 tbsp of olive oil in a large sauté pan over medium high heat and sear the pieces of meat for 4 minutes until all sides are nicely brown.
  3. Remove meat from pan and place into the crockpot.
  4. Add the red wine and stock to the sauté pan and bring to a boil for one minute, scraping off the bits of meat that have caramelized in the pan with a wooden spoon.
  5. Add the reduced liquid to the crock pot along with the remaining ingredients and combine.
  6. Cook on low for 6-8 hours and serve.

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