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Before you jump to Gluten Free Donut Holes recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
For the most part, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be super nourishing and good for you. There are several foods that, when you eat them, can better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Some grains are really wonderful for driving away bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. They can help you feel full for longer too, helping you feel better. Feeling famished can be awful! These grains can elevate your mood as it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to gluten free donut holes recipe. To cook gluten free donut holes you only need 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Gluten Free Donut Holes:
- You need Wet Ingredients
- Take 1/2 cup sugar
- Use 4 eggs
- You need 1 tsp vanilla extract
- Provide 1 stick melted real butter
- Take Dry ingredients
- Get 1/2 cup Almond flour
- Take 1/4 cup Corn starch
- You need 1/4 cup Coconut flour
- Provide 1 tsp alm. free baking pwdr
- Use 1/2 tsp xanthan gum
- Use Powdered Sugar for dusting
Instructions to make Gluten Free Donut Holes:
- Pre-heat cake pop maker
- Add 4 eggs to large bowl and use hand blender to whip for at least 1 minute.
- Melt butter and add to eggs and add vanilla. Whip another 30 seconds.
- Add sugar, flours, starch, baking powder and xanthan gum. Use a hand mixer to blend these into the wet ingredients until it is VERY thick, about 2 minutes, scraping the sides to incorporate.
- Add food coloring if desired and blend well. Use a plastic sandwich bag to squeeze the "dough" into the cake pop divets. Fill as shown.
- Remove and dust with Powdered sugar, or glaze with your favorite gf icing.
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