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Before you jump to Crockpot beef stew my way. recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be very nourishing and good for us to consume. There are some foods that, when you consume them, can improve your mood. When you are feeling a little down and are in need of an emotional boost, try a few of these.
Green tea is actually great for your mood. You were sure it had to be included in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You already knew green tea could help you become so much healthier. Now you are well aware that green tea helps you to elevate your moods also!
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to crockpot beef stew my way. recipe. You can cook crockpot beef stew my way. using 14 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Crockpot beef stew my way.:
- Use beef stew meat
- Take potatoes cubed
- Use onion chopped
- Use can of red kidney beans, undrained
- Prepare can of sliced mushrooms, undrained
- Prepare bag of steamfresh sliced carrots
- You need can of diced tomato, undrained
- Prepare Broth
- You need beef bullion cubes
- Provide water
- Use garlic powder
- Get Italian seasoning
- Get corn starch
- You need Salt and pepper to taste.
Steps to make Crockpot beef stew my way.:
- Add all canned contents to crockpot.
- Cut beef stew meat into smaller pieces, add to crockpot.
- Add chopped onion, cubed potatoes and bag of steamfresh sliced carrots to crockpot.
- Heat water with bullion cubes to boil. Put corn starch in a separate cup or bowl. Add some broth to corn starch and stir to make a soupy paste. Add to bullion broth. Stir to mix well. Once thickened to a gravy consistency, add to crockpot and stir, mixing everything evenly.
- Cook on low 8 hrs or on high 4 hrs.
- Add some Grands flakey bisquits on the side with this stew.
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