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Before you jump to Taco Style Patty Melt recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be very nutritious and good for us to eat. There are several foods that actually can boost your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Your mood could really be helped by green tea. You were sure it had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This will improve your brain’s concentration while also relaxing the rest of your body. You already knew green tea could help you be so much healthier. Now you know that applies to your mood too!
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to taco style patty melt recipe. To make taco style patty melt you need 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Taco Style Patty Melt:
- Use Leftover taco meat
- Use Shredded Cheddar Cheese
- Prepare Mayonnaise
- Provide Bread of choice
Instructions to make Taco Style Patty Melt:
- Smear light cover of mayo on bread
- Place mayo side down on griddle or skillet over medium heat
- Sprinkle cheese to your liking on bread, then follow with taco meat
- Top with other slice of bread, mayo side up. Cook until browned on both sides. Enjoy!
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