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Before you jump to Heather's Patty Melts recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us have been trained to believe that comfort foods are terrible and should be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods may be super healthy and good for you. There are several foods that, when you eat them, may improve your mood. When you feel a little down and are in need of an emotional pick-me-up, try some of these.
Eggs, you may be amazed to discover, are fantastic at fighting depression. Just make sure that you do not throw out the egg yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the yolk especially, are high in B vitamins. The B vitamin family can be fantastic for raising your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel a lot better!
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to heather's patty melts recipe. You can have heather's patty melts using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Heather's Patty Melts:
- Prepare 2 lb ground beef
- Take 1 large egg
- Provide 1/2 tsp salt
- You need 1/2 tsp black pepper
- Provide 1/2 tsp garlic powder
- Provide 1 tbsp dehydrated minced onion
- Prepare 6 slice american cheese
- You need 12 slice bread (I used white for my husband and wheat for mine)
- Prepare 1 butter (Just enough to spread on the bread for cooking like grilled cheese)
Instructions to make Heather's Patty Melts:
- mix the first 6 ingredients and form patties. In a large skillet cook on medium heat until fully cooked.
- while the patties are cooking, prepare your bread. If you are like me and you like mayonnaise, on each slice spread mayonnaise on one side and butter on the other. You can leave the mayonnaise off if you don't like it.
- Once the patties are cooked, you can start assembling your sandwiches. Place a patty on a slice of bread, add cheese, add other slice of bread. In a clean skillet cook each sandwich until the cheese is melted and both sides are golden brown.
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