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Before you jump to Mushroom & Shredded Carrots Sliders Patty w/ Okra Fries on Side recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us have been trained to believe that comfort foods are terrible and are to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this holds true. At times, comfort foods can be utterly healthy and good for us to consume. There are some foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, believe it or not, are terrific for helping you battle depression. Just make sure that you do not throw out the egg yolk. Every time you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, particularly the yolks, are full of B vitamins. These B vitamins are great for helping to elevate your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel happier!
As you can see, you don’t need junk food or foods that are not good for you to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to mushroom & shredded carrots sliders patty w/ okra fries on side recipe. To make mushroom & shredded carrots sliders patty w/ okra fries on side you need 17 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Mushroom & Shredded Carrots Sliders Patty w/ Okra Fries on Side:
- You need milk (Preferred oat milk coz it’s sweet)
- Prepare Basil
- Get Spanish paprika
- Get button mushrooms pre cut size
- You need carrot shredded
- You need cucumber
- Use okra
- Prepare eggs beaten separate white and yolk
- Use onion chopped
- Get garlic chopped
- Prepare black pepper
- Provide salt
- You need Mayo
- Take Mustard
- Use Ketchup/hot sauce
- You need flour for binding
- Get Vegetable oil
Steps to make Mushroom & Shredded Carrots Sliders Patty w/ Okra Fries on Side:
- In a bowl beat the egg yolks and then add salt, pepper, the shredded carrots mushroom and the flour. Fold until you can mould it into patties then add the Spanish paprika and basil
- Grill until you can see golden brown or the grill marks
- Heat the bun and then prepare making the sliders with mayo, mustard, ketchup, the mushroom and carrots patty then the cucumber.
- Making the okra fries. Beat the egg whites until soft peak. Add Spanish paprika, salt and milk
- Dip the sliced okra into the mixture the. Deep fry in vegetable oil until you see a tempura coated form.
- Plate and serve mushroom carrot sliders with okra fries and mayo garlic dip!
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