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Bean patty burger💝
Bean patty burger💝

Before you jump to Bean patty burger💝 recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

For the most part, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be really nutritious and good for you. There are several foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Eggs, would you believe, are wonderful for helping you fight depression. You must see to it, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, especially the yolks, are full of B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–run better. Try consuming a few eggs to feel better!

You can see, you don’t need junk food or foods that are terrible for you to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to bean patty burger💝 recipe. You can cook bean patty burger💝 using 15 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Bean patty burger💝:
  1. Prepare boiled kidney beans
  2. Take chopped finely very soft avocado
  3. Use boiled potatoes
  4. You need cottage cheese crumbled
  5. Get small onion finely chopped
  6. Take Green chilli chopped optional
  7. You need salt
  8. Prepare red chilli powder
  9. You need black pepper
  10. Get chaat masala
  11. Use garam masala
  12. Take coriander powder
  13. Get cumin powder
  14. Use carom seeds
  15. You need ginger and garlic chopped
Instructions to make Bean patty burger💝:
  1. Mix all the ingredients and mashed well.gently make s dough and make small round balls
  2. Now take a non-stick pan and add oil or butter just only one tsp as per patty
  3. Set patty over melted butter or oil and cook at low medium flame.cook until looks crunchy golden brown one side.then turn the side
  4. Serve by filling in burgers and enjoy yumm loaded breakfast.stay safe stay healthy and happy

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