Hello everybody, welcome to my recipe site, if you're looking for Easy Falafel Burger(baked)(gluten free PATTY) recipe, look no further! We provide you only the best Easy Falafel Burger(baked)(gluten free PATTY) recipe here. We also have wide variety of recipes to try.
Before you jump to Easy Falafel Burger(baked)(gluten free PATTY) recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Eat.
When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. Something that you should not eat no matter what is the varied foods that you will get at all of those fast food places. These sorts of foods are filled with bad fat and also have hardly any nutritional value. Because of this we are going to be going over the foods that you should be eating that will have a positive effect on your health.
In terms of sitting down to supper you should also think about lean proteins as well as fish such as salmon. The beauty of salmon is that together with other nutrients it’s also loaded with Omega-3. Then when it comes to lean protein, you should keep in mind that you only need to have about 3 ounces to get your daily requirements. It’s also advisable to trim off any extra fat that you find on the specific meats that you plan to eat.
If you decide that your health is important to you, you should take these tips to heart. Also if you remove all the processed foods that you really should not be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to easy falafel burger(baked)(gluten free patty) recipe. To make easy falafel burger(baked)(gluten free patty) you need 19 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Easy Falafel Burger(baked)(gluten free PATTY):
- Use soaked chick peas (soak overnight)
- Get parsley rough chopped
- Take cilantro rough chopped
- Prepare garlic clove
- Use onion rough chopped
- Take salt
- Prepare black pepper
- Take cumin
- Get red pepper
- Use hot pepper minced. *optional
- Take baking powder
- You need chick pea flour (for gluten free)
- Provide or 2TBS AP flour but will NOT be gluten free if used
- Prepare Dill yogurt sauce (just mix together)
- You need plain Greek yogurt
- Use dry dill weed
- Use salt
- Prepare pepper
- Get garlic
Instructions to make Easy Falafel Burger(baked)(gluten free PATTY):
- Preheat oven 375 degrees F
- Add herbs garlic onion to processor until a fine chop
- Add soaked chickpeas, flour baking powder and spices and process until nicely pulsed into a slightly chunky “dough” shouldn’t be mushy but fine enough to form patty shapes
- Form patties
- Line a baking sheet with parchment paper
- Add some oil of your choice to sheet pan rub a little to the top of patty so it doesn’t dry out too much
- Bake for 10-13 mins until one side is nice and brown flip to bake other side the same way
- Add to bun of your choice and add any toppings you like !
If you find this Easy Falafel Burger(baked)(gluten free PATTY) recipe useful please share it to your good friends or family, thank you and good luck.