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Slow Cooker Pepper Beef
Slow Cooker Pepper Beef

Before you jump to Slow Cooker Pepper Beef recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Many of us have been taught to believe that comfort foods are terrible and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are some foods that actually can improve your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try a couple of these.

Eggs, you might be astonished to learn, are fantastic at fighting depression. You must be sure, though, that what you make includes the egg yolk. When you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolk in particular, are stuffed full of B vitamins. B vitamins can actually help you elevate your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and cheer up!

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to slow cooker pepper beef recipe. You can have slow cooker pepper beef using 13 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Slow Cooker Pepper Beef:
  1. Use 2 tbsp vegetable oil
  2. You need 3 lb Boneless Beef (cubes or strips)
  3. Prepare 1 tbsp minced garlic
  4. Take 1 medium onion, chopped
  5. Get 1/2 cup reduced-sodium soy sauce
  6. Provide 2 tsp sugar
  7. Prepare 1 tsp salt
  8. Take 1/2 tsp ground ginger
  9. Prepare 1/2 tsp black pepper
  10. Get 3 green bell peppers, cut into strips
  11. You need 1/4 cup cold water
  12. You need 1 tbsp cornstarch
  13. You need 1 hot cooked rice
Steps to make Slow Cooker Pepper Beef:
  1. Heat oil in large skillet over medium-low heat. Brown beef in 2 batches. Add garlic; cook and stir 2 minutes. Transfer beef, garlic and pan juices to 4- to 7-quart slow cooker.
  2. Add onion, soy sauce, sugar, salt, ginger and black pepper to slow cooker; mix well. Cover; cook on LOW 6 to 8 hours or until meat is tender (up to 10 hours).
  3. Add bell pepper strips during final hour of cooking. Blend water and cornstarch until smooth; stir into slow cooker. Cook, uncovered, on High 15 minutes or until thickened. Serve with rice or noodles

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