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Before you jump to Green Bean soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us believe that comfort foods are bad for us and that we need to avoid them. Sometimes, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods may be extremely nourishing and good for you. Some foods really do elevate your mood when you eat them. When you feel a little down and need an emotional boost, try a couple of these.
Eggs, you may be astonished to learn, are fantastic at combating depression. You need to make sure, however, that what you make includes the yolk. When you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can really help you improve your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–work better. Eat an egg and jolly up!
So you see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to green bean soup recipe. You can have green bean soup using 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Green Bean soup:
- Prepare 4 can Green Beans
- Prepare 3 medium Cubed Potatoes
- Use 1/2 cup Butter (1 cube)
- Use 4 tbsp Flour
- Take 16 oz Sour Cream
- You need 1 dash Minced Onion
Instructions to make Green Bean soup:
- Combine beans (with water), cubed potatoes, and minced onion in a large pot and turn oven on high
- Heat butter and flour in a sauce pan and add to bean mixture when melted
- Add sour cream
- Heat to boiling and simmer until potatoes are fully cooked
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