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White bean Sausage soup
White bean Sausage soup

Before you jump to White bean Sausage soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us believe that comfort foods are bad for us and that we need to stay away from them. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that actually can raise your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.

Eggs, you might be amazed to find out, are wonderful at battling depression. You must make sure, however, that what you make includes the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk in particular, are rich in B vitamins. B vitamins can genuinely help you improve your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–work better. Try consuming a couple of eggs to jolly up!

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to white bean sausage soup recipe. To cook white bean sausage soup you only need 11 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare White bean Sausage soup:
  1. Prepare 2 can white beans (one drained)
  2. Use 1 packages favorite sausage (i use aidells)
  3. You need 2 can 14 oz chicken broth
  4. Take 1 chopped onion
  5. Provide 1 chopped tomato
  6. Use 1 can sliced carrots - drained
  7. Get 1 chopped celery
  8. Prepare 8 oz heavy whipping cream
  9. Take 1 tsp thyme
  10. Get 2 tbsp extra virgin olive oil
  11. Get 1 tsp minced garlic
Steps to make White bean Sausage soup:
  1. pour 1 can of the white beans (liquid and all) into a small bowl and mash with a fork until it forms a paste
  2. in a soup pot start cooking the garlic with the extra virgin olive oil then add your onion, celery, and tomato until they become tender
  3. add the sausage and mix well until sausage browns
  4. add the drained can of carrots and mashed up beans. mix them all together
  5. add the chicken broth and the other can of white beans
  6. continue to mix all ingredients to make sure all the flavors blend well. once it begins to simmer, lower the heat and add cream
  7. right before serving, add thyme

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