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green bean soup on the fly
green bean soup on the fly

Before you jump to green bean soup on the fly recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

A lot of us believe that comfort foods are not good for us and that we must avoid them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that really can boost your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Make a trail mixout of various seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods are rich in magnesium which promotes serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel day in and day out. The higher your serotonin levels, the more pleasant you will feel. Nuts, in addition to bettering your mood, can be a super protein source.

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let’s go back to green bean soup on the fly recipe. To make green bean soup on the fly you need 6 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook green bean soup on the fly:
  1. You need green beans
  2. Use water
  3. Get parmesan
  4. Use lemon
  5. Prepare ground white pepper
  6. Get vegetable stock
Steps to make green bean soup on the fly:
  1. Get the frozen green beans and boil em in some water just covering them. Throw on a good shake of white pepper, juice of a 1/4 of a lemon and a couple teaspoons of vegetable stock powder.
  2. When the beans are soft pour the whole lot in a blender and add the fresh grated Parmesan. Blend till it's smooth and consume with toast. done

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